For men and women aged 18 plus living in South Bristol, an 8 week course starting on 19 January 2012 on how to bring more awareness to your thoughts, feelings and body, by focusing on the ‘here and now’. Sessions will include some discussion, gentle yoga, meditation and breathing techniques to help reduce anxiety or stress.
Thursday 19 January 2012 6.30 - 7.30pm Free.
Contact Garth Naude 0117 3772256
A new group starting 12th January 2012 for both men and women.
Christmas Sports Fun Days for 4 - 12 years (more…)
A dance club for boys and girls aged 8-12 Years.
Making changes to how you live can be very hard.
Would you like to be healthier?
Do you want to lose weight and tone up ?
Run by Jason Hodge Dip F.T.S.T, and former Royal Marine.
Exercise in the great outdoors at the Knowle West Health Park.
Exercises are oriented to the needs of the class and are suitable for all fitness levels and ages. Just bring water and a smile!
Get motivated, get fit, get signed up!
Monday 6.00 - 7.00pm (beginners)
Tuesday 9.30 - 10.30am
Tuesday 7.00 - 8.00pm
Thursday 9.30 - 10.30am (cardio-blast)
Thursday 6.00 - 7.00pm (beginners)
Thursdays 7.30 - 8.30pm
Saturdays 9.00 - 10.00 am
Costs : 6 Week Course £18 (£3 per session).
Pay as you go £4 per Week.
Ages 15 - 17 & unemployed £12 (£2 per session)
Pay as you go £3 per session.
6 week course multiple sessions £30
JANUARY SALE! Multiple sessions £25 - save £5. Buy 2×6 week courses at £50 save £10. Single sessions £15 save £3. Buy 2×6 courses at £30 save £6
To register call Jason on 07855 465 872
Email hodgehealthandfitness@gmail.com
Website www.hodgehealthandfitness.co.uk
Offers children and families the opportunity to improve their wellbeing and relationships.
We can help you to stop smoking,
The lipreading courses provide an opportunity for people who are beginning to lose their hearing to build new coping skills to help them continue to live independent and enjoyable lives. (more…)
A range of courses, run by Barnardo’s.
Using play, drama, and art.
A Free service for children, young people and adults living in Knowle West. (more…)
How much fun can exercise be!
Tuesdays 4.30-5.30 in the studio. 80p per session.
Boys and girls are in for a treat with our new activity club.
Thursdays in the Activity room, 10.00-12.00pm, 80p per session.
Tuesdays, in the Activity room. (more…)
Wednesdays in the Cafe 7.00-9.00pm. Cost £4.50 per session
Bristols NHS Stop Smoking Service run 1-2-1 stop smoking sessions every Tuesday morning at South Bristol Walk in Centre between 9.00- 11.00am.
To book an appointment call 0117 9030000.
Thursday evenings, 7-8pm £2 per session in the Studio (more…)
Tuesday evenings, 6-7pm & 7-8pm £3 per session in the Studio (more…)
Thursday 6-7pm, £3 per session in the Studio (more…)
Monday mornings, 10.00-11.00am £2 per session in the Studio (more…)
Wednesday 12 noon-2.30pm in the Cafe. (more…)
Monday, Tuesday and Thursday mornings
A confidential service for men, women and children who have been sexually abused or raped. (more…)
A free service for Knowle West and Windmill Hill residents. (more…)
Knowle West Health Park Company
5 Knowle West Health Park
Downton Road, Knowle West,
Bristol, BS4 1WH
Email: info@knowlewesthealthpark.co.uk
