The services in our Self Help & Counselling grouping are among the most popular at the Health Park, and include our star group Fit and Fab, a weekly women only general health meet up, and Art-ease, a place to express yourself and learn new skills with others. We also run Healthy Eating courses throughout the year.
Losing your hearing can be a stressful and difficult time. You may have lost confidence or become more isolated. Come along to this friendly group and meet other people experiencing similar difficulties.
This class is held on Fridays in the Activity Room from 10am – midday, term time only, and costs £2.
Please call Mary Hall on 07790 283939 for more details.
It’s amazing what changes you can make to your health with someone cheering you on. Book a FREE one-to-one session with our fully qualified health and wellbeing worker. In a relaxed setting she will help you set your own priorities for change and give you all the advice, support and motivation you need to help you achieve your goals.
For people living in south Bristol.
Contact Sally Clements on 0117 903 0024 for more information.
Find out what’s on locally to help with your overall health and happiness. Book a FREE session with Laura to find out about what hobbies, fitness and local groups may be about to support you on your journey to wellbeing.
Contact Laura Hathaway on 0117 377 2257 for more information or use the form below.
If you’re feeling low or isolated, our popular art groups may offer a solution. Some of the benefits people have experience are improving self-confidence, making new friends, and learning new skills and methods of self-expression. Although anybody is welcome, this activity is aimed at people with mild to moderate mental health needs.