The services in our Self Help & Counselling grouping are among the most popular at the Health Park, and include our star group Fit and Fab, a weekly women only general health meet up, and Art-ease, a place to express yourself and learn new skills with others. We also run Healthy Eating courses throughout the year.
Man Alive has been created for men in South Bristol to engage in health and community activities. We’ve had a blast so far this year; learning new skills in woodland management, fire building and conservation. We’ve also had a go at sports such as sailing and archery. If you’re a bloke and you’re free during the week, there’s plenty more going on in the coming months.
There is also a FREE breakfast morning on the first Friday of every month, 10-11.30am at Springfield Allotments in Knowle BS4 1AJ.
Contact 0117 3772255 for more information or use the form below.
Losing your hearing can be a stressful and difficult time. You may have lost confidence or become more isolated. Come along to this friendly group and meet other people experiencing similar difficulties.
This class is held on Fridays in the Activity Room from 10am – midday, term time only, and costs £4.00.
Please call Mary Hall on 07790 283939 for more details.
If you’re feeling low or isolated, our popular art groups may offer a solution. Some of the benefits people have experience are improving self-confidence, making new friends, and learning new skills and methods of self-expression. Although anybody is welcome, this activity is aimed at people with mild to moderate mental health needs.
Do you want to become a healthier woman, but feel you need some support to make changes? Perhaps you want more control over your eating habits, to give up smoking or simply to become happier and de-stress – if so, this may be the right group for you. You’ll meet a health worker to indentify a few achievable goals, and then join the group to participate in weekly activities and talks, which have a different focus each week. We are friendly, accepting and mutually supportive, and we also offer taster sessions if you are unsure but want to try it out.
It costs £1 and runs in term time only, and you can call Sally Clements on 0017 903 0024 for more information or use the form below.