There are various way to give up smoking, and these are a collection of classes which positively attend to a variety of factors which contribute to continuing to smoke.
If you’ve had enough of smoking, we can help you by offering advice, information and support, including nicotine replacement therapy where needed and advice on e-cigarettes.
Contact Stella Picton on 07739 649839 or use the form below.
Military style boot camp in the great outdoors. There are various excercises to perform, with a mix of cardio and resistance excercises to help promote weight loss and muscle tone. You can work as hard or as easy as you want, just remember that the more you workout, the more results you’ll get out!
There are regular sessions throughout the week at a time to suit you.