Ear Acupuncture
Enjoy this gentle and relaxing therapy which can help with a range of issues, from general aches and pains, to stress and anxiety.
Service is available on Fridays in the Studio from 11am-midday, and is £2.
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Stop Smoking Sessions
If you’ve had enough of smoking, we can help you by offering advice, information and support, including nicotine replacement therapy where needed and advice on e-cigarettes.
Contact Stella Picton on 07739 649839 or use the form below.
Referral
Bootcamp
Military style boot camp in the great outdoors. There are various excercises to perform, with a mix of cardio and resistance excercises to help promote weight loss and muscle tone. You can work as hard or as easy as you want, just remember that the more you workout, the more results you’ll get out!
There are regular sessions throughout the week at a time to suit you.
Contact Jason on 07855 465872 or visit www.hodgehealthandfitness.co.uk for more information.
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