It’s amazing what changes you can make to your health with someone cheering you on. Book a FREE one-to-one session with our fully qualified health and wellbeing worker. In a relaxed setting she will help you set your own priorities for change and give you all the advice, support and motivation you need to help you achieve your goals.
For people living in south Bristol.
Contact Sally Clements on 0117 903 0024 for more information.
Find out what’s on locally to help with your overall health and happiness. Book a FREE session with Laura to find out about what hobbies, fitness and local groups may be about to support you on your journey to wellbeing.
Contact Laura Hathaway on 0117 377 2257 for more information or use the form below.
Military style boot camp in the great outdoors. There are various excercises to perform, with a mix of cardio and resistance excercises to help promote weight loss and muscle tone. You can work as hard or as easy as you want, just remember that the more you workout, the more results you’ll get out!
There are regular sessions throughout the week at a time to suit you.