The Knowle West Health Park hosts four walking groups for people of varying levels of ability, mobility or fitness. Some of the benefits of joining a walking group include meeting other people from around south Bristol, exploring parks and green spaces with others in a safe way, fun exercise with others to keep you motivated… not to mention the health benefits of walking, which include reducing the risk of heart disease, high blood pressure, depression and anxiety.
Monday Walking Group: Meet 10.15am at the Healthy Living Centre. A walk around the Health Park, up to one mile, 30 minutes long.Referral
Tuesday Walking Group: Meet at 10.00am, in various local meeting points. lasting up to 90 minutes, programme provided.Referral
Wednesday Walking Group: Meet at 9.45am, in various local meeting points. Lasting up to 90 minutes, programme provided.Referral
Thursday Walking Group: Meet at 10.00am, in various local meeting points. Lasting up to 60 minutes, programme provided.Referral
If you would like to join in with our walks, please call us on 0117 377 22 55 to get started.
Click on the Link below to watch a video about our Monday Walking Group who meet here at the Health Park.