This grouping is all about weight management, and that’s not just about excercise. That’s your mental wellbeing, what you eat and how you take care of yourself.
Family Support and Therapies
This group of services is all about empowering you to support yourself and your family in a variety of ways.
This group is for all the under 18’s there and contains a range of activities and services for a variety of ages.
Social Prescribing and Self Help
These services are designed to get you in control of your life and helping yourself, and are made up of many different ways of doing so, including counselling for all different types of people.