Move Together Strength and Balance Class

A fun, social session that uses gentle seated and standing exercises to strengthen body and mind.

There are two groups each Wednesday, Group 1 is 10.45-11.45pm and Group 2 is 12.00pm – 1.00pm.

The cost is £4.00 per session, but your first 3 sessions are free!

Call Kathy on 077 39 649 778 for more information.